Our Goal Is To Get You Out of Pain with no Drugs or Surgery

So you can be more human.

Hello, My name is Evan Litchfield, Founder of Pre-Post Wellness, and your lead trainer and therapist. I am certified as a personal trainer through NASM, a Posture Therapist through Egoscue Institute, and an Ergonomic Specialist capable of assessing your workplace conditions according to Occupational and Safety Health Administration Standards. With Pre-Post Wellness, our goal is to provide the highest level of service through specialty designed movements combined with the optimization of ergonomics, to reduce and eliminate chronic pain and allow people to be human again, to do the things they used to be able to do before aches and pains set in. I want people to move and be active at any level. Whether they want to hike, bike, play a sport on weekends, go to the gym or simply play with their children, pets, or pick up groceries without pain. Online therapy includes private therapy via zoom and personalized apps, email communications as well as streaming group lessons for general issues on different platforms. Our private studio will be open per state and local recommendations.

My goal is your success in achieving a pain-free and healthy living. Whatever your personal goal, we can achieve it.  Let the journey begin, today!

Our Posture Therapy Program Stands Out and Enables You To

Understand Your Own Body and build Muscle Awareness

Understand the Pain Signal and its Source

to Eliminate the Root Cause 

Become Pain-Free, Regain the Ability to Move Freely and Well

Posture Therapy for Chronic Pain 

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Ergonomic Evaluation 

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Personalized Programs 

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Proven Effectiveness

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OPENING HOURS

MONDAY-FRIDAY

8.00AM-6.00PM

 

​SATURDAY-SUNDAY

By Appointment only​

 

Facility Address

195 E. Hillcrest Dr. #114

Thousand Oaks, CA 91360

 

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